HIG HAGEMANN vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 7 out of 11 nutrient categories
HIG HAGEMANN: 2
vs
OATMEAL RAISIN COOKIES: 7
(2 ties)
Overview
| Nutrient | HIG HAGEMANN | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 566 cal | 440 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 59.8 g | 68 g | |
| Fat | 34.3 g | 18 g | |
| Fiber | 1.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIG HAGEMANN | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIG HAGEMANN | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 52 MG | 260 MG |