HIDDEN VALLEY vs HASH BROWN PATTIES SHREDDED POTATOES
Nutrition comparison per 100 g serving
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HIDDEN VALLEY wins in 6 out of 11 nutrient categories
HIDDEN VALLEY: 6
vs
HASH BROWN PATTIES SHREDDED POTATOES: 4
(1 ties)
Overview
| Nutrient | HIDDEN VALLEY | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 206 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 25 g | 17.5 g | |
| Fat | 8.3 g | 14.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIDDEN VALLEY | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | HIDDEN VALLEY | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 310 MG | 270 MG | |
| Sodium, Na | 536 MG | 444 MG |