HICKORY SMOKED VIRGINIA PEANUTS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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HICKORY SMOKED VIRGINIA PEANUTS wins in 6 out of 10 nutrient categories
HICKORY SMOKED VIRGINIA PEANUTS: 6
vs
GOLD EMBLEM: 1
(3 ties)
Overview
| Nutrient | HICKORY SMOKED VIRGINIA PEANUTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 0 cal | 444 cal | |
| Protein | 32.1 g | 11.1 g | |
| Carbs | 14.3 g | 51.9 g | |
| Fat | 53.6 g | 25.9 g | |
| Fiber | 7.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED VIRGINIA PEANUTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED VIRGINIA PEANUTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 185 MG |