HICKORY SMOKED VEGAN JERKY vs HAM AND PROVOLONE PINWHEELS
Nutrition comparison per 100 g serving
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HICKORY SMOKED VEGAN JERKY wins in 5 out of 11 nutrient categories
HICKORY SMOKED VEGAN JERKY: 5
vs
HAM AND PROVOLONE PINWHEELS: 4
(2 ties)
Overview
| Nutrient | HICKORY SMOKED VEGAN JERKY | HAM AND PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 354 cal | 217 cal | |
| Protein | 35.7 g | 15 g | |
| Carbs | 28.6 g | 15 g | |
| Fat | 10.7 g | 10.8 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED VEGAN JERKY | HAM AND PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKED VEGAN JERKY | HAM AND PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 7.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 798 MG | |
| Sodium, Na | 1,229 MG | 650 MG |