HICKORY SMOKED TURKEY BREAST vs BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED TURKEY BREAST wins in 7 out of 10 nutrient categories
HICKORY SMOKED TURKEY BREAST: 7
vs
BOLOGNA: 0
(3 ties)
Overview
| Nutrient | HICKORY SMOKED TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 286 cal | |
| Protein | 19.6 g | 10.7 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 21.4 MG |
Minerals
| Mineral | HICKORY SMOKED TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 964 MG | 893 MG |