HICKORY SMOKED TURKEY BREAST vs LIVERWURST BRAUNSCHWEIGER
Nutrition comparison per 100 g serving
Ad 468x60
LIVERWURST BRAUNSCHWEIGER wins in 4 out of 10 nutrient categories
HICKORY SMOKED TURKEY BREAST: 3
vs
LIVERWURST BRAUNSCHWEIGER: 4
(3 ties)
Overview
| Nutrient | HICKORY SMOKED TURKEY BREAST | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calories | 107 cal | 179 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 0.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TURKEY BREAST | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HICKORY SMOKED TURKEY BREAST | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 12.9 MG | |
| Sodium, Na | 679 MG | 893 MG |