HICKORY SMOKED TURKEY BREAST vs OVEN ROASTED DELI TURKEY
Nutrition comparison per 100 g serving
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HICKORY SMOKED TURKEY BREAST wins in 4 out of 11 nutrient categories
HICKORY SMOKED TURKEY BREAST: 4
vs
OVEN ROASTED DELI TURKEY: 3
(4 ties)
Overview
| Nutrient | HICKORY SMOKED TURKEY BREAST | OVEN ROASTED DELI TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 123 cal | |
| Protein | 21.4 g | 19.3 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TURKEY BREAST | OVEN ROASTED DELI TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED TURKEY BREAST | OVEN ROASTED DELI TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 679 MG | 807 MG |