HICKORY SMOKED TURKEY BREAST AND WHITE TURKEY vs 1 SLICE HARD SALAMI 2 SLICES COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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HICKORY SMOKED TURKEY BREAST AND WHITE TURKEY wins in 4 out of 10 nutrient categories
HICKORY SMOKED TURKEY BREAST AND WHITE TURKEY: 4
vs
1 SLICE HARD SALAMI 2 SLICES COLBY JACK CHEESE: 3
(3 ties)
Overview
| Nutrient | HICKORY SMOKED TURKEY BREAST AND WHITE TURKEY | 1 SLICE HARD SALAMI 2 SLICES COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 120 cal | 408 cal | |
| Protein | 14 g | 22.5 g | |
| Carbs | 4 g | 1.4 g | |
| Fat | 5 g | 35.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TURKEY BREAST AND WHITE TURKEY | 1 SLICE HARD SALAMI 2 SLICES COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED TURKEY BREAST AND WHITE TURKEY | 1 SLICE HARD SALAMI 2 SLICES COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 423 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 1,060 MG | 1,028 MG |