HICKORY SMOKED TURKEY BREAST vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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HICKORY SMOKED TURKEY BREAST wins in 5 out of 10 nutrient categories
HICKORY SMOKED TURKEY BREAST: 5
vs
OVEN ROASTED TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | HICKORY SMOKED TURKEY BREAST | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 17.8 g | 19.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TURKEY BREAST | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HICKORY SMOKED TURKEY BREAST | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,089 MG |