HICKORY SMOKED TURKEY BREAST vs HARD SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED TURKEY BREAST wins in 4 out of 10 nutrient categories
HICKORY SMOKED TURKEY BREAST: 4
vs
HARD SALAMI: 3
(3 ties)
Overview
| Nutrient | HICKORY SMOKED TURKEY BREAST | HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 89 cal | 429 cal | |
| Protein | 17.8 g | 32.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 1.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TURKEY BREAST | HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED TURKEY BREAST | HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 533 MG | 1,679 MG |