HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES vs COOKED PERFECT
Nutrition comparison per 100 g serving
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HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES wins in 5 out of 10 nutrient categories
HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES: 5
vs
COOKED PERFECT: 4
(1 ties)
Overview
| Nutrient | HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 223 cal | 137 cal | |
| Protein | 14.6 g | 10.5 g | |
| Carbs | 26.2 g | 6.3 g | |
| Fat | 6.9 g | 9.5 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.3 MG |
Minerals
| Mineral | HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 263 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 585 MG | 484 MG |