HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES vs BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES: 5
vs
BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES | BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 223 cal | 194 cal | |
| Protein | 14.6 g | 16.1 g | |
| Carbs | 26.2 g | 19.4 g | |
| Fat | 6.9 g | 6.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES | BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES | BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 585 MG | 403 MG |