HICKORY SMOKED THIN SLICED HAM WITH NATURAL JUICES vs HONEY HAM
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED THIN SLICED HAM WITH NATURAL JUICES wins in 4 out of 11 nutrient categories
HICKORY SMOKED THIN SLICED HAM WITH NATURAL JUICES: 4
vs
HONEY HAM: 3
(4 ties)
Overview
| Nutrient | HICKORY SMOKED THIN SLICED HAM WITH NATURAL JUICES | HONEY HAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 2.7 g | 2.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED THIN SLICED HAM WITH NATURAL JUICES | HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED THIN SLICED HAM WITH NATURAL JUICES | HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 786 MG | 804 MG |