HICKORY SMOKED TANGY PORK ROLL vs ESSKAY
Nutrition comparison per 100 g serving
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ESSKAY wins in 6 out of 10 nutrient categories
HICKORY SMOKED TANGY PORK ROLL: 1
vs
ESSKAY: 6
(3 ties)
Overview
| Nutrient | HICKORY SMOKED TANGY PORK ROLL | ESSKAY | Winner |
|---|---|---|---|
| Calories | 411 cal | 161 cal | |
| Protein | 12.5 g | 32.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 39.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HICKORY SMOKED TANGY PORK ROLL | ESSKAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 893 MG | 2,321 MG |