HICKORY SMOKED SUMMER SAUSAGE vs CHICKEN SAUSAGE MADE WITH SPINACH
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE MADE WITH SPINACH wins in 6 out of 11 nutrient categories
HICKORY SMOKED SUMMER SAUSAGE: 4
vs
CHICKEN SAUSAGE MADE WITH SPINACH: 6
(1 ties)
Overview
| Nutrient | HICKORY SMOKED SUMMER SAUSAGE | CHICKEN SAUSAGE MADE WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 321 cal | 141 cal | |
| Protein | 16.1 g | 12.9 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 28.6 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED SUMMER SAUSAGE | CHICKEN SAUSAGE MADE WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HICKORY SMOKED SUMMER SAUSAGE | CHICKEN SAUSAGE MADE WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 647 MG |