HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE vs BOURBON BRAISED PORK WITH ROASTED SQUASH
Nutrition comparison per 100 g serving
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HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE wins in 5 out of 10 nutrient categories
HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE: 5
vs
BOURBON BRAISED PORK WITH ROASTED SQUASH: 4
(1 ties)
Overview
| Nutrient | HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE | BOURBON BRAISED PORK WITH ROASTED SQUASH | Winner |
|---|---|---|---|
| Calories | 214 cal | 132 cal | |
| Protein | 16.7 g | 7.4 g | |
| Carbs | 9.5 g | 21.2 g | |
| Fat | 11.9 g | 2.3 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE | BOURBON BRAISED PORK WITH ROASTED SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE | BOURBON BRAISED PORK WITH ROASTED SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 548 MG | 196 MG |