HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE vs BONE-IN PORK LOIN CHOP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE: 4
vs
BONE-IN PORK LOIN CHOP: 4
(2 ties)
Overview
| Nutrient | HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE | BONE-IN PORK LOIN CHOP | Winner |
|---|---|---|---|
| Calories | 214 cal | 141 cal | |
| Protein | 16.7 g | 17.6 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 11.9 g | 7.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE | BONE-IN PORK LOIN CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED & SEASONED BABY BACK PORK RIBS WITH BARBECUE SAUCE | BONE-IN PORK LOIN CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 548 MG | 225 MG |