HICKORY SMOKED SAUSAGE vs TOMATO
Nutrition comparison per 100 g serving
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HICKORY SMOKED SAUSAGE wins in 5 out of 12 nutrient categories
HICKORY SMOKED SAUSAGE: 5
vs
TOMATO: 3
(4 ties)
Overview
| Nutrient | HICKORY SMOKED SAUSAGE | TOMATO | Winner |
|---|---|---|---|
| Calories | 304 cal | 321 cal | |
| Protein | 15.2 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED SAUSAGE | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HICKORY SMOKED SAUSAGE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 652 MG | 768 MG |