HICKORY SMOKED SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HICKORY SMOKED SAUSAGE: 3
vs
UNCURED BEEF FRANKS: 3
(4 ties)
Overview
| Nutrient | HICKORY SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 242 cal | 263 cal | |
| Protein | 9.1 g | 12.1 g | |
| Carbs | 3.0 g | 3.0 g | Tie |
| Fat | 21.2 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | HICKORY SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 848 MG | 848 MG | Tie |