HICKORY SMOKED PULLED PORK WITH WHITE LIGHTNIN' BBQ SAUCE vs MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HICKORY SMOKED PULLED PORK WITH WHITE LIGHTNIN' BBQ SAUCE: 4
vs
MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE: 4
(3 ties)
Overview
| Nutrient | HICKORY SMOKED PULLED PORK WITH WHITE LIGHTNIN' BBQ SAUCE | MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 310 cal | 129 cal | |
| Protein | 27.4 g | 16.4 g | |
| Carbs | 6.0 g | 6.4 g | |
| Fat | 17.9 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED PULLED PORK WITH WHITE LIGHTNIN' BBQ SAUCE | MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED PULLED PORK WITH WHITE LIGHTNIN' BBQ SAUCE | MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 833 MG | 471 MG |