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HICKORY SMOKED PEPPERED PORK TENDERLOIN vs BOLOGNA

Nutrition comparison per 100 g serving

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HICKORY SMOKED PEPPERED PORK TENDERLOIN wins in 6 out of 10 nutrient categories
HICKORY SMOKED PEPPERED PORK TENDERLOIN: 6 vs BOLOGNA: 0 (4 ties)

Overview

Nutrient HICKORY SMOKED PEPPERED PORK TENDERLOIN BOLOGNA Winner
Calories 143 cal 281 cal
Protein 28.6 g 12.5 g
Carbs 0 g 6.3 g
Fat 2.7 g 21.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HICKORY SMOKED PEPPERED PORK TENDERLOIN BOLOGNA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HICKORY SMOKED PEPPERED PORK TENDERLOIN BOLOGNA Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 1.1 MG
Sodium, Na 1,339 MG 1,125 MG
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