HICKORY SMOKED OPA'S GARLIC BEEF JERKY vs TURKEY JERKY
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 5 out of 10 nutrient categories
HICKORY SMOKED OPA'S GARLIC BEEF JERKY: 1
vs
TURKEY JERKY: 5
(4 ties)
Overview
| Nutrient | HICKORY SMOKED OPA'S GARLIC BEEF JERKY | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 42.9 g | 42.9 g | Tie |
| Carbs | 14.3 g | 10.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED OPA'S GARLIC BEEF JERKY | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HICKORY SMOKED OPA'S GARLIC BEEF JERKY | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 2,071 MG | 1,107 MG |