HICKORY SMOKED MILD PORK ROLL vs OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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HICKORY SMOKED MILD PORK ROLL wins in 4 out of 11 nutrient categories
HICKORY SMOKED MILD PORK ROLL: 4
vs
OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT: 3
(4 ties)
Overview
| Nutrient | HICKORY SMOKED MILD PORK ROLL | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 411 cal | 119 cal | |
| Protein | 12.5 g | 22.6 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 39.3 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED MILD PORK ROLL | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED MILD PORK ROLL | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 893 MG | 440 MG |