HICKORY SMOKED MILD PORK ROLL vs NIMAN RANCH
Nutrition comparison per 100 g serving
Ad 468x60
NIMAN RANCH wins in 5 out of 10 nutrient categories
HICKORY SMOKED MILD PORK ROLL: 1
vs
NIMAN RANCH: 5
(4 ties)
Overview
| Nutrient | HICKORY SMOKED MILD PORK ROLL | NIMAN RANCH | Winner |
|---|---|---|---|
| Calories | 304 cal | 179 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED MILD PORK ROLL | NIMAN RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED MILD PORK ROLL | NIMAN RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 1,071 MG | 750 MG |