HICKORY SMOKED LOWER SODIUM BACON vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
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HICKORY SMOKED LOWER SODIUM BACON wins in 4 out of 12 nutrient categories
HICKORY SMOKED LOWER SODIUM BACON: 4
vs
BREAKFAST PORK SAUSAGE: 3
(5 ties)
Overview
| Nutrient | HICKORY SMOKED LOWER SODIUM BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 533 cal | 214 cal | |
| Protein | 40 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 40 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED LOWER SODIUM BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKED LOWER SODIUM BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 804 MG |