HICKORY SMOKED JERKY vs PORK SKINS CHICHARRONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HICKORY SMOKED JERKY: 3
vs
PORK SKINS CHICHARRONES: 3
(4 ties)
Overview
| Nutrient | HICKORY SMOKED JERKY | PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 25 g | 50 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED JERKY | PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED JERKY | PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 2,250 MG | 2,643 MG |