HICKORY-SMOKED JERKY FROM THE JAR vs PORK JERKY
Nutrition comparison per 100 g serving
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HICKORY-SMOKED JERKY FROM THE JAR wins in 7 out of 10 nutrient categories
HICKORY-SMOKED JERKY FROM THE JAR: 7
vs
PORK JERKY: 0
(3 ties)
Overview
| Nutrient | HICKORY-SMOKED JERKY FROM THE JAR | PORK JERKY | Winner |
|---|---|---|---|
| Calories | 175 cal | 321 cal | |
| Protein | 31.6 g | 28.6 g | |
| Carbs | 3.5 g | 32.1 g | |
| Fat | 2.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY-SMOKED JERKY FROM THE JAR | PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY-SMOKED JERKY FROM THE JAR | PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 2,070 MG | 929 MG |