HICKORY SMOKED HAM WATER ADDED vs SMART SNACKER GENOA SALAME
Nutrition comparison per 100 g serving
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SMART SNACKER GENOA SALAME wins in 5 out of 10 nutrient categories
HICKORY SMOKED HAM WATER ADDED: 3
vs
SMART SNACKER GENOA SALAME: 5
(2 ties)
Overview
| Nutrient | HICKORY SMOKED HAM WATER ADDED | SMART SNACKER GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 120 cal | 412 cal | |
| Protein | 16 g | 20 g | |
| Carbs | 4 g | 16.5 g | |
| Fat | 5 g | 29.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED HAM WATER ADDED | SMART SNACKER GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED HAM WATER ADDED | SMART SNACKER GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 1,060 MG | 1,282 MG |