HICKORY SMOKED HAM WATER ADDED vs HORMEL
Nutrition comparison per 100 g serving
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HICKORY SMOKED HAM WATER ADDED wins in 5 out of 10 nutrient categories
HICKORY SMOKED HAM WATER ADDED: 5
vs
HORMEL: 1
(4 ties)
Overview
| Nutrient | HICKORY SMOKED HAM WATER ADDED | HORMEL | Winner |
|---|---|---|---|
| Calories | 120 cal | 125 cal | |
| Protein | 16 g | 12.5 g | |
| Carbs | 4 g | 7.1 g | |
| Fat | 5 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED HAM WATER ADDED | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED HAM WATER ADDED | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 1,060 MG | 964 MG |