HICKORY SMOKED GOUDA CHEESE vs SMOKED GOUDA SPREAD
Nutrition comparison per 100 g serving
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HICKORY SMOKED GOUDA CHEESE wins in 4 out of 11 nutrient categories
HICKORY SMOKED GOUDA CHEESE: 4
vs
SMOKED GOUDA SPREAD: 3
(4 ties)
Overview
| Nutrient | HICKORY SMOKED GOUDA CHEESE | SMOKED GOUDA SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 350 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED GOUDA CHEESE | SMOKED GOUDA SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HICKORY SMOKED GOUDA CHEESE | SMOKED GOUDA SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 0 MG |