HICKORY SMOKED GLUTEN FREE PORK ROLL vs BUFFALO CHICKEN WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HICKORY SMOKED GLUTEN FREE PORK ROLL: 5
vs
BUFFALO CHICKEN WRAP: 5
(2 ties)
Overview
| Nutrient | HICKORY SMOKED GLUTEN FREE PORK ROLL | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 411 cal | 183 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 1.8 g | 18.8 g | |
| Fat | 39.3 g | 7.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED GLUTEN FREE PORK ROLL | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKED GLUTEN FREE PORK ROLL | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 893 MG | 512 MG |