HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE vs WHOLE ROASTED CHICKEN
Nutrition comparison per 100 g serving
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WHOLE ROASTED CHICKEN wins in 5 out of 10 nutrient categories
HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE: 4
vs
WHOLE ROASTED CHICKEN: 5
(1 ties)
Overview
| Nutrient | HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 229 cal | 190 cal | |
| Protein | 11.4 g | 25 g | |
| Carbs | 13.6 g | 0 g | |
| Fat | 14.3 g | 9.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 95 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 600 MG | 202 MG |