HICKORY SMOKED FLAVORED FANCY PECANS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
HICKORY SMOKED FLAVORED FANCY PECANS: 2
vs
HONEY ROASTED PEANUTS: 6
(3 ties)
Overview
| Nutrient | HICKORY SMOKED FLAVORED FANCY PECANS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 600 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 26.7 g | 20 g | |
| Fat | 60 g | 46.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED FLAVORED FANCY PECANS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED FLAVORED FANCY PECANS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 867 MG | 400 MG |