HICKORY SMOKED CHEDDAR vs GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE wins in 5 out of 11 nutrient categories
HICKORY SMOKED CHEDDAR: 2
vs
GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE: 5
(4 ties)
Overview
| Nutrient | HICKORY SMOKED CHEDDAR | GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED CHEDDAR | GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED CHEDDAR | GRATED COTIJA AUTHENTIC MEXICAN-STYLE AGED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 957 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 1,643 MG | 1,929 MG |