HICKORY SMOKED BOURBON GOUDA vs PARMESAN SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN SHREDDED CHEESE wins in 7 out of 11 nutrient categories
HICKORY SMOKED BOURBON GOUDA: 1
vs
PARMESAN SHREDDED CHEESE: 7
(3 ties)
Overview
| Nutrient | HICKORY SMOKED BOURBON GOUDA | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 461 cal | 393 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 39.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED BOURBON GOUDA | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED BOURBON GOUDA | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,150 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 536 MG | 1,321 MG |