HICKORY SMOKED BEEF FRANKS vs MILD ITALIAN COOKED SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN COOKED SAUSAGE wins in 5 out of 11 nutrient categories
HICKORY SMOKED BEEF FRANKS: 4
vs
MILD ITALIAN COOKED SAUSAGE: 5
(2 ties)
Overview
| Nutrient | HICKORY SMOKED BEEF FRANKS | MILD ITALIAN COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 173 cal | 321 cal | |
| Protein | 11.5 g | 14.3 g | |
| Carbs | 5.8 g | 3.6 g | |
| Fat | 11.5 g | 26.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED BEEF FRANKS | MILD ITALIAN COOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED BEEF FRANKS | MILD ITALIAN COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 163 MG | 857 MG | |
| Sodium, Na | 865 MG | 643 MG |