HICKORY SMOKED BEEF BRISKET WITH BBQ SAUCE vs GRILLED CHICKEN WITH RICE AND QUINOA BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HICKORY SMOKED BEEF BRISKET WITH BBQ SAUCE: 5
vs
GRILLED CHICKEN WITH RICE AND QUINOA BLEND: 5
(2 ties)
Overview
| Nutrient | HICKORY SMOKED BEEF BRISKET WITH BBQ SAUCE | GRILLED CHICKEN WITH RICE AND QUINOA BLEND | Winner |
|---|---|---|---|
| Calories | 162 cal | 161 cal | |
| Protein | 7.9 g | 10.2 g | |
| Carbs | 17.9 g | 24.3 g | |
| Fat | 7.1 g | 2.0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED BEEF BRISKET WITH BBQ SAUCE | GRILLED CHICKEN WITH RICE AND QUINOA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKED BEEF BRISKET WITH BBQ SAUCE | GRILLED CHICKEN WITH RICE AND QUINOA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 318 MG | 314 MG |