HICKORY SMOKED BEEF BACON vs SZECHUAN MAPO TOFU SALAD
Nutrition comparison per 100 g serving
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SZECHUAN MAPO TOFU SALAD wins in 7 out of 11 nutrient categories
HICKORY SMOKED BEEF BACON: 3
vs
SZECHUAN MAPO TOFU SALAD: 7
(1 ties)
Overview
| Nutrient | HICKORY SMOKED BEEF BACON | SZECHUAN MAPO TOFU SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 150 cal | |
| Protein | 14.3 g | 18 g | |
| Carbs | 0 g | 8 g | |
| Fat | 17.9 g | 10 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED BEEF BACON | SZECHUAN MAPO TOFU SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HICKORY SMOKED BEEF BACON | SZECHUAN MAPO TOFU SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 460 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 679 MG | 800 MG |