HICKORY SMOKED BBQ PISTACHIO KERNELS vs LIGHTLY SALTED PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED BBQ PISTACHIO KERNELS wins in 4 out of 10 nutrient categories
HICKORY SMOKED BBQ PISTACHIO KERNELS: 4
vs
LIGHTLY SALTED PARTY PEANUTS: 2
(4 ties)
Overview
| Nutrient | HICKORY SMOKED BBQ PISTACHIO KERNELS | LIGHTLY SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 28.6 g | 14.3 g | |
| Fat | 46.4 g | 53.6 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HICKORY SMOKED BBQ PISTACHIO KERNELS | LIGHTLY SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 750 MG | 750 MG | Tie |
| Sodium, Na | 446 MG | 161 MG |