HICKORY SMOKED BBQ PISTACHIO KERNELS vs CINNAMON ALMONDS
Nutrition comparison per 100 g serving
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HICKORY SMOKED BBQ PISTACHIO KERNELS wins in 6 out of 10 nutrient categories
HICKORY SMOKED BBQ PISTACHIO KERNELS: 6
vs
CINNAMON ALMONDS: 3
(1 ties)
Overview
| Nutrient | HICKORY SMOKED BBQ PISTACHIO KERNELS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 28.6 g | 64.3 g | |
| Fat | 46.4 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HICKORY SMOKED BBQ PISTACHIO KERNELS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 750 MG | 393 MG | |
| Sodium, Na | 446 MG | 0 MG |