HICKORY SMOKED BBQ PISTACHIO KERNELS vs SETTON FARMS
Nutrition comparison per 100 g serving
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HICKORY SMOKED BBQ PISTACHIO KERNELS wins in 7 out of 11 nutrient categories
HICKORY SMOKED BBQ PISTACHIO KERNELS: 7
vs
SETTON FARMS: 3
(1 ties)
Overview
| Nutrient | HICKORY SMOKED BBQ PISTACHIO KERNELS | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 28.6 g | 60 g | |
| Fat | 46.4 g | 23.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED BBQ PISTACHIO KERNELS | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HICKORY SMOKED BBQ PISTACHIO KERNELS | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 446 MG | 150 MG |