HICKORY SMOKED BBQ PISTACHIO KERNELS vs HONEY BOURBON CASHEWS
Nutrition comparison per 100 g serving
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HICKORY SMOKED BBQ PISTACHIO KERNELS wins in 6 out of 11 nutrient categories
HICKORY SMOKED BBQ PISTACHIO KERNELS: 6
vs
HONEY BOURBON CASHEWS: 3
(2 ties)
Overview
| Nutrient | HICKORY SMOKED BBQ PISTACHIO KERNELS | HONEY BOURBON CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 562 cal | |
| Protein | 17.9 g | 15.6 g | |
| Carbs | 28.6 g | 37.5 g | |
| Fat | 46.4 g | 43.8 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED BBQ PISTACHIO KERNELS | HONEY BOURBON CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED BBQ PISTACHIO KERNELS | HONEY BOURBON CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 5.6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 446 MG | 344 MG |