HICKORY-SMOKED BAR-B-Q PORK RIBS WITH APPLE SAUCE vs KOFTA GROUND CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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KOFTA GROUND CHICKEN MEATBALLS wins in 7 out of 10 nutrient categories
HICKORY-SMOKED BAR-B-Q PORK RIBS WITH APPLE SAUCE: 2
vs
KOFTA GROUND CHICKEN MEATBALLS: 7
(1 ties)
Overview
| Nutrient | HICKORY-SMOKED BAR-B-Q PORK RIBS WITH APPLE SAUCE | KOFTA GROUND CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 179 cal | 175 cal | |
| Protein | 5.7 g | 17.5 g | |
| Carbs | 18.6 g | 1.8 g | |
| Fat | 8.6 g | 12.3 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY-SMOKED BAR-B-Q PORK RIBS WITH APPLE SAUCE | KOFTA GROUND CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | HICKORY-SMOKED BAR-B-Q PORK RIBS WITH APPLE SAUCE | KOFTA GROUND CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 171 MG | 491 MG |