HICKORY SMOKED BACON WRAPPED PORK FILET vs ORGANIC GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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ORGANIC GRASS FED GROUND BEEF wins in 4 out of 10 nutrient categories
HICKORY SMOKED BACON WRAPPED PORK FILET: 3
vs
ORGANIC GRASS FED GROUND BEEF: 4
(3 ties)
Overview
| Nutrient | HICKORY SMOKED BACON WRAPPED PORK FILET | ORGANIC GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 188 cal | 214 cal | |
| Protein | 18.2 g | 18.8 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 11.8 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED BACON WRAPPED PORK FILET | ORGANIC GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED BACON WRAPPED PORK FILET | ORGANIC GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 294 MG | 67 MG |