HICKORY SMOKED ALMONDS vs "SOUR CREAM" & CHIVE SPROUTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED ALMONDS wins in 5 out of 10 nutrient categories
HICKORY SMOKED ALMONDS: 5
vs
"SOUR CREAM" & CHIVE SPROUTED CASHEWS: 4
(1 ties)
Overview
| Nutrient | HICKORY SMOKED ALMONDS | "SOUR CREAM" & CHIVE SPROUTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 607 cal | 525 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 17.9 g | 32.5 g | |
| Fat | 53.6 g | 40 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HICKORY SMOKED ALMONDS | "SOUR CREAM" & CHIVE SPROUTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 80 MG | |
| Iron, Fe | 3.9 MG | 7.5 MG | |
| Potassium, K | 500 MG | 638 MG | |
| Sodium, Na | 536 MG | 375 MG |