HICKORY SMOKE TURKEY JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 10 nutrient categories
HICKORY SMOKE TURKEY JERKY: 2
vs
BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | HICKORY SMOKE TURKEY JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 39.3 g | 78.6 g | |
| Carbs | 21.4 g | 3.6 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKE TURKEY JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKE TURKEY JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 9.6 MG | |
| Sodium, Na | 1,500 MG | 1,679 MG |