HICKORY SMOKE HAM SPREAD vs BACON GRILL LUNCHEON LOAF
Nutrition comparison per 100 g serving
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BACON GRILL LUNCHEON LOAF wins in 4 out of 10 nutrient categories
HICKORY SMOKE HAM SPREAD: 3
vs
BACON GRILL LUNCHEON LOAF: 4
(3 ties)
Overview
| Nutrient | HICKORY SMOKE HAM SPREAD | BACON GRILL LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calories | 235 cal | 196 cal | |
| Protein | 17.7 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 18.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKE HAM SPREAD | BACON GRILL LUNCHEON LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKE HAM SPREAD | BACON GRILL LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 929 MG | 1,036 MG |