HICKORY SMOKE BARBECUE SAUCE vs GHOST PERI-PERI HOT SAUCE
Nutrition comparison per 100 g serving
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HICKORY SMOKE BARBECUE SAUCE wins in 4 out of 11 nutrient categories
HICKORY SMOKE BARBECUE SAUCE: 4
vs
GHOST PERI-PERI HOT SAUCE: 2
(5 ties)
Overview
| Nutrient | HICKORY SMOKE BARBECUE SAUCE | GHOST PERI-PERI HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKE BARBECUE SAUCE | GHOST PERI-PERI HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKE BARBECUE SAUCE | GHOST PERI-PERI HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 40 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 194 MG | 300 MG | |
| Sodium, Na | 1,000 MG | 1,900 MG |