HICKORY SMOKE ALMONDS vs RIVERTRAIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HICKORY SMOKE ALMONDS: 4
vs
RIVERTRAIL: 4
(3 ties)
Overview
| Nutrient | HICKORY SMOKE ALMONDS | RIVERTRAIL | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 20 g | 26.7 g | |
| Carbs | 23.3 g | 40 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKE ALMONDS | RIVERTRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKE ALMONDS | RIVERTRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 683 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 1,333 MG |