HICKORY SMOKE 100% NATURAL TURKEY JERKY vs WHOLE WHEAT ZA'ATAR PITA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HICKORY SMOKE 100% NATURAL TURKEY JERKY: 4
vs
WHOLE WHEAT ZA'ATAR PITA CHIPS: 4
(2 ties)
Overview
| Nutrient | HICKORY SMOKE 100% NATURAL TURKEY JERKY | WHOLE WHEAT ZA'ATAR PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 39.3 g | 10.7 g | |
| Carbs | 14.3 g | 42.9 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKE 100% NATURAL TURKEY JERKY | WHOLE WHEAT ZA'ATAR PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKE 100% NATURAL TURKEY JERKY | WHOLE WHEAT ZA'ATAR PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,143 MG | 607 MG |